Start the month with thoughtfulness and the power of movement while building community connections through this monthly class facilitated by MashUp company member, body worker, and yoga instructor, Megan Kenson. All-levels and bodies welcome. 

A morning movement and meditation class will be followed by light breakfast refreshments and the opportunity to sign up for discounted chiropractic adjustments, massage, and somatic therapy sessions with Zen Wellness LA.

Morning Movement Class is pay-what-you-choose and open to all. Advance Registration Preferred (so we know how much coffee/tea and munchies to supply!)

*May’s class will be taught by Moved LA Founder and MashUp co-founder, Sarah Rodenhouse.