Take time out to nourish your body and mind at MashUp’s monthly Self-Care Saturday events, a community collaboration with Zen Wellness LA!

A morning meditation and movement class will be followed by light breakfast refreshments and the opportunity to sign up for discounted chiropractic adjustments, massage, and somatic therapy sessions with Zen Wellness LA.

Relax and reflect with friends, reunite with your community, and meet others who are advancing the industry and elevating our community!

Morning Movement Class is pay-what-you-choose and open to all. Advance Registration Preferred (so we know how much coffee/tea and munchies to supply!)